Abstract

"What should I do when I got nervous at my piano recital tomorrow?" YUKARI-Chan the girl who feels anxiety, started talking to KUMACCHI, her friend of a plush teddy bear.
What are there the best secret strategies that KUMACCHI told her?
You will feel like trying the method when you got into troubles because it is a learnable picture book that can help you to stay strong under pressure!

Author’s Information

Nakayama Shigeko is an illustrator. Born in Ibaraki Prefecture.
Graduated from the OCHANOMIZU Art College as known as OCHABI. After working in design, independent working as a freelancer for illustrations.
While drawing illustrations for books and magazine, also working 3D Cray art as her life works, searching for expressing more freely.
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Shimizu Eiji is a professor of the Graduate School of Medicine, Chiba University and the chairman of the Research Center for child Mental Development Chiba University.
Born Yamanashi in 1965. Graduated from the School of Medicine, Chiba University. After the studying abroad for University of Brinston and others, got a professor of Chiba University since 2006.
His specialized in cognitive behavior therapy .
Designated Physicians of Mental Health, Psychiatric specialist, Psychiatric specialist, certified psychiatrist, attending doctor and Certified Public Psychologists too.
As of 2024, Chair of Japanese Society of Anxiety and Related Disorders (JSARD), and also Chair of Japanese Association of Behavioral and Cognitive Therapies.