Abstract

You'll discover your true self, unaffected by anything!

★3 million monthly impressions on Instagram★
★My self-published book "DEAR GIRL," sold out immediately with over 2,500 copies!★

This book will break the societal curse that has been holding you back.
This book is for you to change your life and create the most "suitable life" you've ever had.

When you reach your 20s, 30s, or 40s, you're facing a major turning point in your life.
Sometimes I have a feeling about something.

"Is it really okay for my life to continue like this...?"

In a life without right answers, we are swayed every day by the opinions of others and the common sense that society preaches.
I have self-esteem, but I feel like I haven't found my true self.
Are you being tossed around by your own instability?

Itsumi Matsuda, who lives in California,
To accompany women who have such vague worries throughout their lives,
I work as a life coach, helping people redesign their lives.

This book gently unravels the grand theme of "choosing and shaping your own life according to your own will" through unique and fantastical words and illustrations.

●REAL
If you were a book, what title would you give to this current chapter?
Why not shed the stage costume you wear to become "the perfect person"? etc...

●RESET
Can you really trust the way someone else sees you?
What aspects of yourself do you want to affirm, even to the point of boosting your self-esteem? etc...

●RESTART
Are you properly fulfilling the "job" of taking a break?
A "purchase order" from your future self three years from now to your present self, etc...

Author’s Information

A life coach residing in California. She has also served as an instructor at a coaching school. On Instagram, she operates under the creator name "ITSUMItalk," and her monthly impressions reach approximately 3 million. Her goal is to help more people understand and accept themselves and others, and to enable them to achieve things they previously thought impossible. She offers personal coaching and workbooks. While she has coached successful women in society, including employees of a well-known IT company, famous athletes, models, and actresses, her unpretentious and casual writing style and relatable yet persuasive illustrations have encouraged self-acceptance in many Japanese women. After becoming aware of why people experience "worries," she began studying Eastern philosophy, Chinese thought, and meditation, which form the foundation of her current coaching activities. Her self-published books include "BIG PLAN BOOK" and "DEAR GIRL."

Series/Label	---
Released Date	Oct 2026
Price	¥1,800
Size	---
Total Page Number	224 pages
Color Page Number	---
ISBN	9784778036751
Genre	Literature / Novel > Others
Visualization experience	NO