Abstract

If you develop self-esteem, you will have no enemies

Have you ever felt depressed and thought, "I don't want to go to work"?



According to a survey by the Ministry of Health, Labor and Welfare, most stress felt at work is said to be caused by interpersonal relationships.
A boss who is abusive, unreasonable clients, useless subordinates... Your workplace is full of "enemies."
I think there are many people who spend their days in agony, pushing themselves to "become stronger" so as not to lose to their "enemy," or blaming themselves for not getting along well with their "enemy."


The author of this book was once like that too. He continued to fight the "enemy" while denying his own weakness, and as a result, he fell ill and had to take time off work.
Then, as I began to face my own heart, I realized, "The cause of my suffering was my low self-esteem. In the first place, there was no such thing as an 'enemy'."


He is known for his words of support for those who are trying their best, and his analytical and problem-solving skills as a former systems engineer.
Those who have received the author's psychological counseling unanimously say, "Things started going well for me in a mysterious way," and "I stopped caring about other people."
If you are struggling with interpersonal relationships at work, please read this book. It will show you the fundamental solution.

Author’s Information

Born in Nagoya in 1971. Representative of Kokoro to Tomodachi Office, psychological counselor. Having been sickly since childhood, he grew up with a strong inferiority complex and poor communication skills. After graduating from Fukui University Graduate School, he joined NTT as a system engineer. He has been involved in the planning and development of related services since the dawn of the Internet. Amidst the intense work, his health deteriorated dramatically at the age of 30, and he took a leave of absence. After three leaves of absence and repeated hospitalizations, he gradually began to confront his own feelings. In 2015, he left the company and became independent as a psychological counselor. As an "expert in cultivating self-esteem in adults," he developed unique programs that combine various psychological therapies, bodywork, meditation, etc., and holds counseling sessions and seminars.